🌀 “What I Reclaimed – Journal Prompts for Completion”
🌙 Narration:
After a clearing, we often feel lighter… but also a bit unknown to ourselves.
This is natural. You’ve made space. You’ve shifted truth into motion.
These prompts help you anchor the experience, gather insights, and welcome what’s next.
You don’t have to answer them all. Choose what calls to you. Let your pen be the pendulum.
✍️ Integration Prompts:
🔹 What Just Happened?
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What did I clear, reclaim, or recognize in this session?
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What emotions, memories, or insights surfaced?
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What surprised me about what came up?
🔹 In the Body
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Where do I feel more open or clear in my body?
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Is there any place that still feels tight or protective?
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What physical sensations am I aware of now?
🔹 The Field
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How does my energy feel compared to when I started?
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What new boundaries, light, or sovereignty do I sense?
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What still feels unsettled or worth returning to later?
🔹 Wisdom & Guides
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What symbolic images, guides, or phrases emerged?
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What did I hear or sense beyond my thoughts?
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If this session had a message for me, what was it?
🔹 Forward Movement
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What am I ready to embody now?
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What habits, relationships, or energies no longer fit?
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What does “integrated” feel like to me?
đź“ś Final Reflection
Write a closing phrase or intention to complete this session. Examples:
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“I trust the work I’ve done today.”
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“My energy is my own.”
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“I walk forward clear, light, and whole.”
Or simply sign your name.
A signature is a spell of sovereignty.
🧠You May Now…
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→ 10.3 Return to Sacred Setup if you’d like to spiral back inward