🔥 “Feel It to Free It”
🌙 Narration:
Some entities don’t just influence you—they feed from you.
Especially from unexpressed grief, repressed anger, or chronic guilt.These emotions act like a slow burn inside the body.
The moment you feel them consciously, they lose their grip.
🔮 Step 1: Pendulum Questions
Ask:
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“Is this entity feeding on suppressed or stored emotion?”
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“Which emotion is it most connected to—fear, sadness, anger, shame?”
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“Is this emotion tied to my inner child, or a past event?”
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“Do I need to release this energy before the entity can be cleared?”
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“Is now a safe time to feel and move through it?”
💔 Step 2: Emotional Release Practices
Choose one or more methods:
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😢 Cry on purpose—put on music or images that open the gates
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🗣 Scream into a pillow or speak what was never said
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🖊 Write a raw, uncensored letter (you don’t have to keep it)
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🎵 Play a song that matches the emotion and move your body
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🧘 Place your hand where you feel the emotion in the body and breathe into it
Say aloud:
“It is safe to feel this now.
This does not define me.
This leaves my body as I honor it.”
👶 Step 3: Inner Child Witnessing (if applicable)
If your pendulum says this emotion connects to your inner child:
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Visualize yourself at the age when this emotion was first felt
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Speak gently to that version of you:
“I see you. I hear you. You never should’ve had to hold this alone.
I’m here now, and we’re not carrying this anymore.”
- Hug yourself, or place a hand over your heart and belly
✋ Step 4: Use Pendulum to Complete Emotional Clearing
Hold the pendulum over the heart, solar plexus, or sacral chakra. Say:
“I now release this emotion from my field, fully and completely.
I reclaim the energy it once consumed.
I no longer consent to being drained by this feeling or any entity connected to it.”
Let the pendulum settle.
🧭 Final Questions:
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“Has the emotional root been fully released?”
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“Is the entity’s attachment broken?”
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“Do I need nurturing or integration time before proceeding?”
🎨 Visual Cue (Design Note):
Insert Visual: Inner Child + Emotion as Fire or Light
Childlike figure holding a glowing orb or flame
Flames dissolving into soft light or mist
Quote overlay: “When I feel it, it frees me.”